3 pm Teatime is a lifestyle brand based in New York founded by Alicia Ray. Inspired by her love for tea, passion for homemaking, art, media, and technology, 3pmteatime.com launched in late 2016. What began as a conversation over tea with a few girlfriends, evolved into a lifestyle brand, aimed to inspire Black Women to practice better self-care.

Black Women are often the subject of mainstream media as being a “superwoman” but we often feel overlooked, overwhelmed and overcommitted. However, we know, if we build a sacred self-care community, prioritize ourselves, our decision making and productivity will dramatically increase.

3 pm Teatime brewed out of the conviction that Black Women deserve to live a meaningful and productive life. This community aims to empower her to end burnout and maintain a healthy work and home life balance by offering thoughtful solutions with an emphasis on practical executions to lead a more rewarding lifestyle.

The 3 pm Teatime and its materials are not intended to treat, diagnose, cure or prevent any disease or ailment.

All content on 3 pm Teatime (even when supplied by a professional) is intended for educational and conversational purposes only. Always seek the advice of a professional before beginning any new diet, exercise regime, or wellness routine.